Swedish body massage is the perfect to experience. It is a gentle, rhythmic massage that is very good to relax soft body tissue and facilitate healing. Swedish massage is lighter in touch than other forms of massage techniques and includes long flowing strokes, kneading, and friction techniques on more superficial layers of the muscles. It can loosen stiff joints, reduce muscle tension, and help clear nasal or chest congestion
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Instead of the relaxing gliding and kneading motions characteristic of more popular forms of massage, Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion. It is sometimes called the “lazy person’s yoga.”
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Prenatal massage can help relieve aches in your back and neck, and address leg cramps. Fewer ached and pains can lead to a better night’s sleep. Prenatal massage can also improve circulation, help reduce nervous tension, and help relive depression or anxiety.
Chair massage is a 15/20 minute massage. It focuses on the back shoulders neck arms and head. It is designed to relax the muscles and improve flexibility and movement. This relaxing and recharging mobile massage session will have you sitting upright in a chair.
A 60-minute massage choosing from Swedish, Deep Tissue, or Sport Therapy with add-ons such as CBD or Bio-freeze plus a structural evaluation as well as a flexibility technique for self- tune-up and exercises to manage physical pain.
Please note cancelling the appointment in less than 24 hours or no show you will be subject to a full charge. To avoid any cancellation fee, please look ahead and plan your appointment. Thank you for all of your understanding and considerations.
BioReigns is the only water soluble CBD formula product out in the market. For quicker absorption into the skin cells.
The term “water and oil don’t mix” certainly applies to CBD oil. There’s no way. When consumed in its normal oil form, our bodies can not efficiently digest CBD. Researchers, however, have discovered it was possible to turn oil-soluble CBD extract into a water-soluble form. This became a solution to this problem. They worked endlessly to complete the process and make water soluble CBD products.
If you are not sure what water-soluble means, it’s fairly straightforward. A water-soluble material means that it can be dissolved in water. With the understanding that our bodies are made up of 60% water, it makes sense to manufacture a CBD drug which integrates effectively with our bodies. It provides a wealth of potential benefits.
Ingredients: Menthol, Arnica Montana, Camphor, Methyl, Salicylate, Peppermint Oil, Shea Butter, Boswellia Serrata Extract, Black Pepper Oil, BioCx Proprietary Complex, CBD, Tetrahydrocurcuminoids.
Working out regularly will help you hold on to your flexibility, mobility, and independence. And using a simple tool may improve this grip on fitness by priming the muscles and making your workouts more effective.
This tool is called a foam roller. It looks like a fat tube or a bolster pillow for a bed. To use it, you slowly roll an area of your body, like you upper back, hips, or claves, back and forth across the top of the roller.
“Trigger Points” are knots in tight bands of muscle. They occur when blood flow becomes stagnant in this segment of a muscle. They cause pain, tension, and can refer pain to other areas of the body. They also weaken the overall function of a muscle.